The most effective mountain bike flat pedals will aid you really feel assured by offering nice traction, predictable mobility, and a supportive platform to journey on. A poor pedal selection could cause your ft to slide round, including threat to each journey.
As one of many contact factors between you and your bike, pedals are a seemingly easy however essential element for stability and management. Like your grips or your saddle, pedals play an vital position in how you’re feeling in your bike – your ft might be on the pedals for practically all your driving time, so it’s key to seek out the proper flat pedals that be just right for you, your footwear, and your driving type. And, as a result of most mid to high-end mountain bikes don’t include pedals, you’ll must discover a pair.
Whereas most pedals share the identical fundamental design, there are various refined variations that affect the texture. Small modifications within the measurement, form, and profile of the platform, or the kind of pins and the way they’re patterned, can have massive impacts on how properly the pedals be just right for you and the way secure you’re feeling on the bike. Because of the wide selection of aesthetics, colours, and platform varieties obtainable, pedals are additionally a comparatively low-cost strategy to customise your bike and add some private aptitude.
We spent months testing 13 of the highest pedals obtainable throughout all worth factors and analyzing them primarily based on the platform (measurement, form, pin format, aesthetics, and end), traction/grip, mobility (repositioning the ft), serviceability, and weight. The precise set of pedals for you relies on your foot measurement, the footwear you journey in, the terrain you journey on, and your driving type, however we’ve chosen our favorites general and people who excel in particular methods like traction, mobility, innovation, and worth primarily based on these classes.
Our high suggestions are listed beneath, adopted by the very best of the remaining, that are all nonetheless worthy selections. To match the fashions we examined at a look, take a look at our comparability chart. In the event you need assistance deciding what to purchase, check out our shopping for recommendation or our FAQ part for solutions to frequent questions.
Editor’s Notice: This Information was up to date on June 26, 2024, with new content material that was initially posted on our sister website, BikeRumor.com.
The Greatest Mountain Bike Flat Pedals of 2024
Greatest General Mountain Bike Flat Pedals
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Usable platform measurement (L x W, measured)
Small (examined): 105.5 x 97.3mm. Massive: 115 x 105mm. -
Thickness (Min/Max)
12.5/14mm -
Pins per facet
11 -
Profile
Twin concave -
Measured weight
377 g
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Twin concave platform + central pins = above common grip and dependable traction -
Uncommon stability of nice mobility and above common grip -
Lovely machining and a focus to element -
Simple service and available substitute elements -
Low weight
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Very costly -
Q-factor is on the narrower facet
Greatest Finances Mountain Bike Flat Pedals
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Usable platform measurement (L x W, measured)
112 x 105mm -
Thickness (Min/Max)
13.2/18.6mm -
Pins per facet
10 -
Profile
Convex -
Measured weight
368 g
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Nice worth -
Strong mobility and constant grip in most foot positions -
Composite platform hides scarring -
Simple service -
Light-weight
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Common traction -
No further pins included -
Patrons regret for costlier previous pedal purchases -
On the thicker facet
Runner-Up Greatest Mountain Bike Flat Pedals
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Usable platform measurement (L x W, measured)
111.3 x 106.3mm -
Thickness (Min/Max)
11.8/12.5mm -
Pins per facet
10 -
Profile
Concave -
Measured weight
381 g
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Nice grip and locked in really feel by concave profile and tall pins -
Skinny, gentle, well-designed platform -
Lifetime guarantee, crashes included -
Simple, gentle service (clear and regrease) course of
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Common foot mobility; the Atlas is for riders who prioritize traction -
Comparatively excessive worth level
Greatest Convex Mountain Bike Flat Pedals
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Usable platform measurement (L x W, measured)
114.6 x 102.3mm -
Thickness (Min/Max)
8.3/12mm -
Pins per facet
10 -
Profile
Convex -
Measured weight
389 g
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Strong, reliable grip -
Forgiving to foot positioning -
Skinny, beveled platform with common measurement footprint -
Versatile convex platform -
Constant efficiency throughout all classes at a average worth level
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Concave pedal fanatics might balk on the convex profile, nevertheless it’s comparably grippy and price a strive.
Greatest Mountain Bike Flat Pedals for Traction
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Usable platform measurement (L x W, measured)
115.4 x 109.7mm (roughly, factoring out extension to axle as nonusable width) -
Thickness (Min/Max)
14.2/16mm -
Pins per facet
12 -
Profile
Concave -
Measured weight
496 g
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Unbelievable, finest at school grip -
Sensible pin placement -
Massive platform with dependable grip in all positions -
Simple Providers
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On the heavier facet -
Comparatively costly -
Low mobility for foot repositioning
Runner-Up Greatest Mountain Bike Flat Pedals for Traction
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Usable platform measurement (L x W, measured)
100.5 x 99.3mm -
Thickness (Min/Max)
16/17.4mm -
Pins per facet
10 -
Profile
Concave -
Measured weight
424 g
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Excessive quantity of traction and exact really feel -
Clear design — they appear nice -
Commonplace pins that yow will discover at a ironmongery shop -
Simple Service -
Average worth level
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Smaller platform measurement won’t be for everybody
Most Progressive Flat Pedal Design
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Usable platform measurement (L x W, measured)
128.2 x 95.2mm -
Thickness (Min/Max)
16mm -
Pins per facet
18 -
Profile
Flat -
Measured weight
524 g
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Secure, supportive, and cozy, as marketed -
Elevated confidence at pace and environment friendly weight switch when cornering -
Progressive and distinctive strategy in a comparatively stagnant house -
Best option in case you have large ft or expertise foot ache after driving.
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Adjustment interval required -
“Clumsy” really feel in very energetic, slower pace technical terrain
Better of the Relaxation
Environmentally-Pleasant Manufacturing
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Usable platform measurement (L x W, measured)
103.9 x 104.5mm -
Thickness (Min/Max)
15.7/17.8mm -
Pins per facet
11 -
Profile
Twin concave -
Measured weight
385 g
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Forgiving to foot positioning and simple mobility -
Twin concave platform provides an distinctive really feel underfoot with dependable traction -
Comparatively light-weight -
Extra environmentally pleasant manufacturing course of (much less waste) with magnesium than with aluminum our bodies
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Not a standout when it comes to outright grip; not a “sticky” really feel -
High loading pins
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Usable platform measurement (L x W, measured)
100.5 x 101mm -
Thickness (Min/Max)
14.5/17.2mm -
Pins per facet
10 -
Profile
Concave -
Measured weight
375 g
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Nice, finest at school traction — if you find yourself in the proper place -
Comparatively cheap $120 price ticket
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Inconsistent grip relying on foot place and issue discovering the candy spot -
Not for riders in search of rotational float and simple repositioning -
Not the simplest to service
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Usable platform measurement (L x W, measured)
110.2 x 105.2mm -
Thickness (Min/Max)
14.5/18.8mm -
Pins per facet
14 -
Profile
Concave -
Measured weight
448 g
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Common sized platform -
Above common grip -
Excessive concavity -
Flawless high-polish end
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Delicate to foot place -
Low mobility — simple to get “caught” on -
High loading pins
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Usable platform measurement (L x W, measured)
Small (examined): 95.3 x 101.8mm, Massive: 114 x 11mm -
Thickness (Min/Max)
11.0/13.4mm -
Pins per facet
10 -
Profile
Concave -
Measured weight
353 g
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Lightest pedal in our take a look at -
2 sizes of platform obtainable -
Common efficiency throughout platform and on path classes
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Distinctive service course of; you’ll adore it or hate it -
Common on path efficiency (traction and mobility) at a excessive worth level
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Usable platform measurement (L x W, measured)
112.7 x 103.3mm -
Thickness (Min/Max)
18/20.4mm -
Pins per facet
10 (8 steel, 2 mounted composite studs) -
Profile
Concave -
Measured weight
400 g
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Bigger platform -
Common efficiency throughout all classes -
Very reasonably priced
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Very fundamental design and aesthetics -
No excellent options or efficiency differentiators -
Some composite pins that can’t be changed
Comparability Chart
How We Examined the Greatest Mountain Bike Flat Pedals
Our biking editors have been reporting on the most recent biking information, expertise, and merchandise for over a decade. Our staff is made up of passionate riders who span all disciplines of biking and have their fingers on the heart beat of the business. For our purchaser’s guides, we’ve sought out certified people to check and assessment merchandise facet by facet to type the idea for our comparisons and suggestions.
Our mountain bike flat pedal assessment writer, Paul Clauss, is a proficient mountain biker who has been driving virtually his complete life. Hailing from northern Vermont, Paul has nice entry to high quality, technical path driving with ample roots and rocks that make for nice flat pedal testing situations. He’s a mechanical engineer with expertise working with 3D printing and CNC manufacturing processes on quite a lot of merchandise, together with bike frames and elements. This background provides him distinctive perception into bike elements and applied sciences and a very good means to tease out the refined efficiency variations between the merchandise he assessments. On this position, Paul will get to mix his discerning tastes and love for writing into detailed opinions that may hopefully aid you discover the very best merchandise in your wants. Along with pedals, Paul has additionally just lately examined the finest flat pedal footwear and dropper seatposts, together with various different product classes.
After scouring the marketplace for the very best mountain bike flat pedals obtainable in 2024, we rounded up a various choice of 13 fashions for side-by-side testing and comparability. Every mannequin was examined in situations starting from moist to dry with equal elements climbing and descending. Typically, fashions have been swapped out mid-ride for back-to-back comparability. A pair of well-broken-in 5 Ten Freerider Professional footwear was used with all the pedals examined for consistency on Paul’s Santa Cruz Bronson and Chromag Wideangle hardtail mountain bikes. Every mannequin was judged on various efficiency traits, together with platform, traction/grip, foot mobility, serviceability, and weight to find out our favorites.
Shopping for Recommendation: Tips on how to Select the Greatest Mountain Bike Flat Pedals
With regards to selecting a pair of mountain bike flat pedals, there are plenty of choices. Particular person preferences and desires differ, in fact, however fortunately so do the pedals we examined. As one in every of your key contact factors on the bike, there are just a few variables to think about to assist choose the very best flat pedals for you.
Platform Measurement
Your shoe measurement and pure tendency in the direction of in/out-toeing will contact numerous dimensions and shapes of platforms in a different way. When you have very massive ft, you’ll doubtless profit from the help offered by a bigger platform, whereas a smaller platform may match higher for smaller-footed of us. In the event you like to hold your ft off the surface of the platform, pentagonal or rectangular shapes might give higher help for the surface of your foot than a hexagonal form. In case your ft are sore after driving, think about how your foot engages the pedal if you find yourself in your pedaling place on the bike and search for a measurement and form that optimizes help all through your foot.
Pedal Sizes
It stands to purpose that folks with smaller ft might not want the identical measurement platform as these with bigger ft, so some flat pedals are provided in numerous sizes with the objective of offering choices for various foot sizes. A number of manufacturers, like Crankbrothers and Wolf Tooth, provide their pedals in each small and huge sizes. For instance, Crankbrothers recommends the small model of their Stamp 7 pedal for riders with shoe sizes between 5 and 10 US, and the massive model for riders with footwear between 10 and 15 US. Wolf Tooth has a to-scale printable measurement comparability on their web site, which riders can use to find out the very best match of the WaveForm pedals for his or her shoe’s soles. Different manufacturers make quite a few fashions that usually have different-sized platforms for a similar purpose. Like anything, it comes down to private desire.
Q-factor
You might also need to think about the Q-factor. Q-factor refers back to the width of your stance on the bike – technically it’s the distance between the pedals on the outdoors of the cranks. Relying on how shut the internal fringe of the pedal platform sits in relation to the surface of the crankarm can change the efficient q-factor in your regular driving place. When you have large hips or are likely to take a really large stance, a wider q-factor could also be extra snug. In the event you journey cumbersome footwear or a body with massive chain stays or seat stays, a wider q-factor may also help you cut back rubbing your foot on the cranks and body.
Profile: Concave vs Convex
You’ll additionally need to think about the platform profile – flat pedals could also be concave, convex, or flat. Like anything, preferences differ, however most riders favor one or the opposite. Concave pedals are thicker on the main and trailing edges and thinner alongside the axle. This creates a melancholy in the course of the pedal for the only of the shoe to sink into. Examples of concave pedals embrace the Deity TMAC, Chromag Dagga, Race Face Atlas, and Nukeproof Horizon Professional Enduro, which additionally occur to be among the grippiest fashions we examined.
Convex pedals are barely thicker on the axle and thinner on the main and trailing edges. This has the alternative impact of concavity, because it promotes the shoe’s sole flexing barely over the pedal to realize most grip. Basically, we’ve discovered that the convex design permits for considerably simpler foot mobility, because the pins are simpler to launch from the only of the shoe when repositioning. Each the OneUp Parts Aluminum and the PNW Loam Alloy have convex profiles.
Completely flat profiles are considerably uncommon, however the distinctive Pedaling Improvements Catalyst is an instance.
Traction and Grip
The traction offered by a pedal relies on the platform measurement/form/profile, the pin format, and the kind of pins. Pin peak and placement differ throughout pedals – some depend on pins positioned across the perimeter, and a few embrace central pins. Some pedals will let you regulate the pin peak by including or eradicating washers, whereas others don’t. The mixture of those totally different platforms and layouts modifications how a lot effort you must spend conserving your ft on the pedals whereas driving tough terrain. The rubber compound and tread design of the soles of your mountain bike footwear are additionally an element relating to grip.
The quantity of traction you need from a pedal relies on your driving type and preferences. Whereas a brilliant grippy pedal is likely to be nice for driving quick downhill trails, it is likely to be very delicate to foot place and grip so properly that it’s troublesome to reposition your foot – there are pedals that present an excessive amount of grip. The correct amount of grip is particular person to the terrain you journey and your driving type – if you end up struggling to reposition or rotate your ft usually to really feel like you’re in the proper spot on the pedals, you may need to strive a pedal with a bit much less general grip however with a pin sample, profile, and form that permits for higher mobility and is much less delicate to foot place. Riders coming from clipless pedals will need to pay particular consideration to rotational float if they’re excited by a flat pedal that feels much like clipping in.
Serviceability
Any time you journey your bike, your pedals put in some severe work. Not solely do they help a lot of your weight at nearly all occasions, however any time they’re spinning, the inner elements like bearings and bushings are doing their job. Given their location on the finish of the crank arms, below your ft, and near the bottom, they might even be subjected to impacts with trailside obstacles. Exhausting impacts can harm pedal pins, scratch the pedal physique, and even bend the spindles. Regardless of being a sealed system, water and dirt from the path could make their manner into the internals. After all, how typically you journey, the way you journey, the terrain the place you journey, and the climate situations during which you journey will play a job in how rapidly put on and tear happens in your pedals.
Fortuitously, most high quality flat pedals are designed to be serviced pretty simply to maintain them working easily. Primary service procedures usually solely contain just a few easy instruments to drag the spindle from the pedal physique for easy cleansing and regreasing. Most manufacturers promote bearing and bushing substitute kits and spindles so you possibly can rebuild your pedals ought to one thing bend or put on out. Spare pins are sometimes, however not all the time, included with new pedals so you possibly can change broken ones or people who have fallen out, and substitute pin kits are cheap and usually simple to seek out. Usually, yow will discover an educational video to information you thru the method. That mentioned, in case you are uncertain of your mechanic abilities or don’t have the instruments to do it your self, most good bike retailers can service your pedals for you.
Worth
In comparison with many different issues in mountain biking, pedals are a comparatively cheap element. And that’s an excellent factor since you possibly can’t journey a motorbike with out them. Nonetheless, the fashions we examined differ in worth fairly dramatically from $55 as much as $200. It should rely on how a lot you journey and the way a lot abuse you set them by, nevertheless it’s truthful to anticipate {that a} pair of pedals ought to final a few seasons or longer if taken care of correctly. Not surprisingly, the costlier fashions are usually comprised of higher-quality supplies, and so they usually provide increased general efficiency than the least costly choices. In the event you journey each day and have particular efficiency expectations of your pedals, then it’s in all probability finest to spring for a costlier pair to satisfy your wants. In the event you journey much less incessantly, much less aggressively, or just can’t justify shelling out the massive bucks for the high-end fashions, the inexpensive composite choices nonetheless carry out admirably at a fraction of the value.
Regularly Requested Questions on Mountain Bike Flat Pedals
The flat vs. clipless debate is without doubt one of the greatest within the sport of mountain biking with most riders leaning strongly come what may and a few folks switching between kinds relying on the kind of driving they’re doing. It actually comes down to private desire, and there are execs and cons to every type.
Flat pedals are sometimes the primary kind of pedal that folks journey after they begin out mountain biking, and plenty of riders select to proceed driving them as their abilities progress for numerous causes. Because the connection to the pedal is a results of the interface between the pedal platform, pins, and the only of your footwear, it’s a lot simpler to take away/change your foot on the pedal when wanted. Trendy pedal designs have massive platforms that present glorious stability and management, and plenty of shoe/pedal combos present an almost locked-in really feel over tough terrain. Flat pedals additionally assist riders construct sturdy approach for bike dealing with, notably with rear wheel lifts or bunny hops. The proper approach for these strikes isn’t counting on utilizing your ft to carry the pedals however utilizing your complete physique to maneuver the bike. You’ll discover that the majority trials riders, free-riders, and dust jumpers use flat pedals. That is partly as a result of approach, partly to allow them to regulate their foot place on the fly, and partly to mitigate threat.
Clipless pedals, alternatively, depend on a mechanical connection between the only of your shoe and the pedal. This connection retains your ft positioned optimally for pedaling and prevents your ft from getting bounced off the pedals in tough terrain. It is usually claimed to be extra environment friendly when pedaling, though some folks will debate this as a result of the pedal connection signifies that you should use your leg energy all through the whole pedal stroke, each pushing down and pulling up. For that reason, you’ll discover that ALL highway racers, and MOST mountain bike racers, use clipless pedals, notably XC racers. For downhill or enduro racing, the argument in the direction of clipless is probably going much less about pedaling effectivity and extra about being locked into the bike on tough terrain – whether or not you’re pedaling by it or not. There’s a studying curve, nonetheless, as clipping out of clipless pedals requires a deliberate twisting of the foot. Typically, whereas studying to make use of them, awkward crashes and tip-overs are fairly frequent.
That is a person desire and relies on your driving type. The extent of grip you’re feeling when driving flat pedals is impacted by the form, measurement, stiffness, and rubber compound on the only of your driving footwear. The profile, measurement, and pin format of the pedals – how does your shoe have interaction with the pedal platform? The peak and diameter of the pins. Basically, taller and narrower/sharper pins will give a extra “locked in” feeling, notably with extra spacing between the pins – however this improve in stress on particular person pins could make repositioning your foot troublesome.
If attainable, strive quite a lot of shapes, profiles, and pin layouts together with your favourite driving footwear to seek out what works finest for you. Hop in your associates’ bikes and attempt to dash over tough sections to check pedal grip together with your footwear and foot positioning all through your pedal stroke below excessive stress – this may guarantee you’re testing the vertical and lateral grip of your footwear on the pedals.
Basically, the grippiest pedals are these designed purely for gravity driving, such because the Deity TMAC, Chromag Dagga, and Nukeprood Horizon Professional. These pedals usually have lengthy, sharp pins, concave profiles, and huge platforms to optimize the connection to the only of the shoe.
All of the pedals on this take a look at use both 6 or 8-mm Allen (Hex) keys or a 15-mm Spanner/Pedal Wrench. You will want the suitable software in your pedals and a small quantity of basic bicycle meeting grease.
When putting in pedals, keep in mind that the left pedal is reverse threaded – flip counterclockwise into the crank arm to put in. All of the pedals on this take a look at have clear markings to point their facet. A simple strategy to bear in mind that is that you simply all the time rotate pedals ahead (in the direction of the entrance of the bike when the bike is standing) to put in. Most pedals mark proper and left pedals to assist keep away from putting in them on the fallacious facet. If you’re struggling to get the threads to catch, don’t drive it, or you possibly can threat damaging the threads in your crank’s arms.
Flat pedals are a easy half however do require easy, rare upkeep. Using flat pedals, you possibly can usually anticipate to interchange pins to keep up traction and repair bearings/axles to maintain them spinning easily.
Some pedals use customary grub screws for pins that yow will discover at your native ironmongery shop. Others use custom-made pins that you’ll want to order from the pedal producer. If you end up smacking roots and rocks typically, you might need to think about the benefit of changing pins when deciding on pedals.
Putting in pins is simple – unscrew the outdated ones and screw within the new ones. Recessed or sunken pin heads may also help you keep away from needing to take away bent or broken pins with vise grips, and an excellent brush will aid you take away dust packed into pins. Some pedals include substitute pins, whereas others don’t. Most pins use a small hex key (1 to 3mm) or a Torx head (T10 or T15) for removing/set up. We suggest utilizing a small quantity of thread locker when putting in pins to make sure they don’t fall out, like Blue Loctite.
When your pedals will not be rotating easily, it’s time to service/change the bearings/bushings and axle. For many pedals on this take a look at, rebuild kits are offered by the producers, and directions are usually very simple to seek out on-line. It is a comparatively simple strategy of eradicating the pin, checking bearings/bushings, and cleansing/regreasing/repacking or changing as mandatory.
Any fashionable mountain bike flat pedal shoe will work properly with these pedals. Flat pedal footwear are constructed with flat soles, grippy rubber, and tread patterns to optimize the grip offered by frequent pin patterns and pedal designs. When buying flat pedal footwear, think about regular sneaker match and your desire for a stiff or smooth sole. A stiffer sole is likely to be extra supportive and cut back foot ache on longer rides whereas a softer sole might give a greater general grip, notably when searching for excessive management at slower speeds. Keep in mind that not all flat pedal footwear are created equal when it comes to the grip that their rubber compound or tread sample offers, and which will additionally have an effect on your connection to the pedals.