HomeOutdoorWhat’s Your Sleep Quantity?

What’s Your Sleep Quantity?


Did I ever inform you in regards to the time I needed to sleep in a cave? OK “needed to” most likely isn’t the correct time period. I wished to sleep within the cave. Sleeping within the cave was an integral a part of my three-day bike-packing journey. Hell, it was one of many promoting factors I used to persuade two buddies to affix me on this jaunt up and down Mount Mitchell, the tallest mountain on the east coast. 

“Dude, we’ll sleep in a cave. It is going to be epic,” I mentioned. 

This wasn’t the primary cave I’d slept in. There was the large, hole room within the aspect of a cliff in Utah, roughly the scale of a suburban Atlanta McMansion, that housed a unique mountain bike crew, however that was extra of an AirBnB type of factor. We truly rented that cave. There was an outhouse close by. I actually don’t bear in mind a lot about that have, however the cave on my Mount Mitchell journey is completely imprinted on my mind. There wasn’t a flat spot lengthy sufficient to include my sleeping pad inside that tiny cave, and it was situated proper subsequent to a creek that was rising quicker than I favored throughout an all-night thunderstorm. I didn’t get a lot sleep. Shielded from the rain, I sat watching the creek degree rise and the lightning solid unnerving shadows within the woods surrounding us. 

I’ll always remember that evening, however what’s odd is that I take into account sleeping in that cave to be one of many highlights of that specific journey. Possibly the spotlight. The mountain biking was nice, notably the almost four-mile downhill off the sting of Mount Mitchell by way of Heartbreak Path, however nothing stands out fairly as vividly as that chilly evening once I was frightened about drowning in my sleep. However right here’s the kicker: I take into consideration that depressing evening fondly

Why does the discomfort of an journey persist with us? And what occurs in our mind the place we come round to remembering that discomfort as a great factor? 

My spouse and I took our children on a month-long street journey by the Rockies and Southwest after they have been youthful, and the one factor my daughter remembers is getting caught in a sandstorm whereas mountain climbing in Utah’s Lifeless Horse Level State Park. It was a scary second on the time—there have been tears—however she smiles and will get animated when she talks about it now. Why wasn’t the view from Lifeless Horse Level, which is actually on postcards, as memorable because the whipping sands? Why don’t I bear in mind the adrenaline rush of the seemingly limitless downhill of my Mount Mitchell journey as a lot as I do not forget that evening within the cave? 

I did a multi-day hut to hut bike packing journey in Oregon as soon as that had epic views of Mount Hood and a few of the finest bike-specific singletrack I’ve ever ridden. Know what I bear in mind most? Hiding out in a forest service outhouse making an attempt to flee a random snowstorm. My spouse and I took our children to paddle board Bear Lake in Nantahala Nationwide Forest, which is a ravishing physique of water surrounded by lush forest and the occasional waterfall. I bear in mind having to ditch our paddle boards and cram right into a granite overhang to keep away from a vicious thunderstorm that hit mid-paddle. If it weren’t for the photographs I took, I wouldn’t bear in mind the paddle or the lake in any respect. 

I’m no psychologist, or sociologist, or any type of “-ologist,” however I believe the difficulties stand out as a result of we crave discomfort. That’s a part of the attraction of journey basically, proper? It provides us the uncommon likelihood to expertise hardship, even when it’s self-imposed. Let’s be trustworthy, most of us reside fairly cush lives. Probably the most uncomfortable factor that occurs to me throughout a typical day is my TV indicators me out of Netflix for no cause in any respect and I’ve to search for the password once more. 

One of the heated debates I’ve had lately was whether or not or not a bidet is best than bathroom paper. That’s the place we’re within the grand scheme of evolution; we’re refining the way to wipe our butts.

Tenting provides us an opportunity to eschew our climate-controlled homes and Sleep Quantity beds for a nylon tent and a sleeping pad that deflates in the midst of the evening. Multi-day bike journeys give us an opportunity to bushwhack by miles of rhododendron and slog by a 20-mile climb, dying of thirst as a result of we forgot water. And people features of journey persist with us extra vividly than the views or the swoopy downhills and even the prospect to commune with nature as a result of it’s the discomfort that we’d like most of all. Just a bit bit. Each every now and then. Nature is nice, mountain biking is nice, path working and paddling are nice…however possibly the undervalued facet of all our favourite adventures is that they offer us moments of concern and starvation and exhaustion that aren’t out there to us in our each day lives. And people moments assist floor us and put our lives in context. Possibly these moments of discomfort even reset us slightly bit, to the purpose the place we understand that getting signed out of Netflix isn’t that huge of a deal. 

All of a sudden, I’ve the urge to discover a new cave to sleep in and make one other reminiscence. 

Cowl picture courtesy of the creator